The forceful, activating impulse of Improper need is the best enemy to the happiness of man. Roam on earth being a lion of self-Command; don’t Permit the frogs of perception weak spot kick you all over! �?Paramahansa Yogananda

83. "That’s why it’s identified as a follow. We have to exercise a apply if it is to become of value.�?-Peace Pilgrim

In lieu of respect where by we're, we regularly wrestle and nurture our dissatisfaction. It’s like making an attempt to obtain the flowers to improve by pouring cement within the back garden. �?Pema Chodron

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Be happy for those who are pleased, have compassion towards the unsatisfied, and maintain equanimity in the direction of the wicked. �?Patanjali

We hope the subsequent yoga quotes will encourage, uplift, and empower you to definitely just take action in the direction of cultivating and generating extra joy in your lifetime.

[14,31] Being a non-pharmacological sort of treatment, yoga primarily based interventions are an alternative option for the procedure of mood Issues. Even further investigation of yoga for a therapeutic intervention in depressive Ailments is needed and foreseeable future scientific studies ought to seek out to identify which of your yoga-primarily based interventions is best and what amounts of severity of depression usually tend to reply to this technique.

This can be the path we choose in cultivating joy: Studying not to armor our primary goodness, Understanding to understand what We have now. More often than not we don’t try this.

e. yoga) can support people today inside their pursuit of peace, calmness, and larger wholeness and integration in their lives. Health care industry experts, health educators as well as the like, need to be familiar with the possible of yoga as a significant ingredient of a private wellness system.

It doesn’t subject if issues aren’t fantastic. My exercise is my time to come to feel alive, beloved and totally free."

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7. "Yoga is to seek out union �?in between mind and overall body, between the person and her God, involving our ideas plus the supply of our feelings, among Instructor and scholar.�?—

3. "At this instant, you are seamlessly flowing Together with the cosmos. There is no difference between your respiration and the breathing from the rain forest, involving your bloodstream and the planet’s rivers, involving your bones as well as the chalk cliffs of Dover.�?—